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We aim to create a collective of differing perspectives to demonstrate that we are not alone. We are meant to live in connection, not isolation. We are the Art of We.
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The If, Then Conundrum…
The mind is a strange thing. Made of how we think, what we think, conceptualization and…
What does a warrior and recovering alcoholic have in common?
The Toltec Empire predated the Aztec Empire in Mesoamerica, the Toltecs were said to have invented…
Starting with YOU
It starts with YOU. A feeling of something missing, something lacking. A thought that there has…
What is up with our predispositions? And why do we have opinions with no basis?
Last year at some point, Lindalee and I were sitting around after dinner on a Friday…
How do you cope when faced with the unknown?
The world as we know it seems to have ground to a halt in just a…
Hijacked by fear and the ensuing battle back
I originally started this piece a couple of days ago with a fancy title that was…
Mindfulness or mood reset
Whaaaat’s up?! I am going to write today about having a mindfulness practice. We can also…
Decoding life’s curveballs and learning to live free
Have you ever stopped to consider who is the authority and sets the guidelines for behavior?…
When you can’t control what’s happening, challenge yourself to control how you respond to what’s happening
Oh my gosh, how do you manage to keep the ick at bay with all the negative and…
What is up with our predispositions? And why do we have opinions with no basis?
Last year at some point, Lindalee and I were sitting around after dinner on a Friday…